Flow with whatever is happening and let your mind be free.
Stay centered by accepting whatever you are doing. This is the ultimate.
For the past 29 years, I have practiced the art of Aikido and it has deeply influenced my art and my life. This coming weekend I am again with my aikido pals for what promises to be a sweltering four days of practice. As my life unfolds around me these days, I am grateful for the basic tenets that aikido has drummed into my being in the past three decades:
Be willing to change
Trust your intuition
Naturally I have drawn upon my aikido practice in my art works over the years:
The concepts underly much of my art as the principles are universal in application. One of my favorite ‘flow’ pieces is in my “Ice World” series: